BMI Calculator
Calculate your Body Mass Index and get health recommendations
About BMI
Formula: BMI = Weight (kg) ÷ Height² (m²)
BMI is a screening tool to categorize weight status and potential health risks.
Note: BMI doesn't account for muscle mass, bone density, or body composition.
Health Tips for Students
- Eat balanced meals regularly
- Stay hydrated throughout the day
- Take study breaks for physical activity
- Get adequate sleep (7-9 hours)
- Manage stress through exercise